Root Qi reflex does not rely on thought.
(Explore the foundation of Code Bản Thể: Definition of Code Bản Thể : https://codebanthe.com/code-ban-the-la-gi/ )
When Qi operates correctly, action happens before intention.
Catching two falling pens with crossed hands is extremely difficult:
the objects are small and fall fast
total fall time is only about 0.10 seconds
the brain’s left–right mapping is reversed
conscious command cannot keep up
A normal human reflex is around 250ms.
This is far too slow to catch even a single pen falling straight down.
In Root Qi, the response arises from Stillness – Clarity – Flow:
the body senses the “vector of the fall” and naturally follows its rhythm.
Normal neural reflex: 220–260ms
→ too slow to catch small, fast objects like a pen (which completes its fall in 100–140ms).
Root Qi Reflex:
The brain does not process
There is no “command” from thought
The body responds directly from Stillness – Qi – Field
Estimated response time in the video of Code Bản Thể: 60–80ms
→ 3–4 times faster than an average human.
This is not a trick.
This is the manifestation of Root Qi – Marrow – Brain cultivation.
LEVELS OF ROOT QI REFLEX – a progression for your training videos
This roadmap follows the true progression of internal skill,
from easy → difficult → rare.
Level 1 – Straight-falling paper
The simplest form — activating Qi, Mind, and Body.
Level 2 – Off-angle falling paper
Practicing the “vector sensing” mechanism.
Level 3 – Catching a cap / light objects
Smaller, harder, less predictable.
Level 4 – Catching a single pen
Speed training.
Level 5 – Catching two pens (parallel hands)
Level 6 – Catching two pens (crossed hands)
This is the level you are currently demonstrating.
Level 7 – Varying heights – unpredictable drop timing
You do not know when the object will fall.
Level 8 – Multi-object catch (three objects)
Training the “multi-field” response.
Level 9 – Fall + spin + axis change
Reacting to mixed trajectories.
Level 10 – Root Qi Without Looking (still eyes, body moves first)
The pinnacle: the body moves before the mind, before the image.
If you can feel this frequency,
stay with the channel.
Pls watch video at my channel youtube
Root Qi reflex does not rely on thought.When Root Qi operates, action happens before intention.
Explore: https://codebanthe.com/root-qi-reflex/
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